Do something new — and kinda scary! We try and review parent-child aerial yoga. Here’s what you must know on what to expect and why it’s so great with tweens.
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After 10 months of lessons, I’ve come to see how kids yoga has changed both my daughter and myself.
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Kids and yoga? Why yes!
There are many reasons why kids need yoga in these increasingly frantic and stressful times. For one, it’s a non-competitive practice.
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