Mindfulness and mums. It sounds ideal but how many of us can really practise it in our every day lives? It doesn’t have to be too difficult if we get more curious and connected with our kids. Former HR and Change Management professional turned parenting coach AvaGao tells us how.
Read MoreWhat’s Generation C? It’s a term social scientists are coining to describe young kids growing up with Covid-19. We prefer to think of Generation C as Generation Courage who are extra courageous. One way we can build courage is through the age-old art form of story-telling. PositiveLeePeilin shares more and how.
Read MoreAfter 10 months of lessons, I’ve come to see how kids yoga has changed both my daughter and myself.
Read MoreThey are the two biggest kids movies of 2019. But Star Wars: The Rise of Skywalker and Frozen 2 don’t just make good entertainment or toys. The characters and plots can teach our children and us a few important lessons.
Read MoreMindfulness and kindness go hand -in-hand as this Singapore-published book shows. Its illustrator tells us why this is an extra special project for her.
Read MoreAs adults, we know how important it is to take the effort to carve out some time for ourselves to recharge mentally, physically and emotionally. Kids too, need to understand their sense of self, and learn these habits.
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